Friday, January 8, 2010

1ST WEEK OF DIETING

Blogging for the 1st time through Team Franco's blog.

Today, January 8, 2010
REST DAY

HIIT -
Walking on incline treadmil for 2 minutes
Running at 60% for 3 minutes
total 30 minutes

Down 2lbs from the Holiday's overeating... GAME FACE IS ON
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